結合按摩和美容護理，效果更佳

按摩的好處不僅限於輕鬆休閒；它們通常包括改善休息模式、降低壓力和焦慮程度以及增強健康感。現代研究繼續忽略按摩的物理效果，強調其降低皮質醇水平和促進內啡肽釋放的能力，而內啡肽是人體的天然止痛劑。對於那些尋求更多身體緩解的人來說，按摩療�

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